What’s your plan for avoiding sugar during the holiday season?
When listening to a new person, a dietitian, on public television describing her recommended diet plan, she started with reducing […]
Nutrition
How to make chocolate raspberry pie
When I was at the co-op the other day, I saw some premade pie crust. One was graham cracker and
Sugar warning: Watch out for Halloween Candy
Since diabetes runs in my family, I'm careful about eating sugar. I might eat a cookie or two a week,
Have you ever baked bacon?
On Facebook, I clicked one of those articles about things you should never do again in the kitchen. One was
How to escape from the daily bad news
Photo: Carol Cassara Since our current president was elected, American is being barraged with news item after new item every day
My garden is in full production
It’s a wonderful time of year when you have a vegetable garden. I have so much good food in the
In his first six months, Trump gives benefits to corporations that harm the public
Six months after his inauguration, President Donald Trump has made a mockery of his populist campaign pledges, instead delivering a
What baby boomers are up to in retirement
USDA Secretary Sonny Perdue, who says chocolate milk made him as big as he is today, eats lunch with