Recently, I was confused when I heard on the news that you don’t need to worry about how
much salt you consume. It looks like some of the press got it wrong
The president of the Institute of Medicine said that “some press coverage
misstated” the conclusions of the organization’s recent report
on sodium intake and health outcomes.
In a letter to Secretary of Health and Human Services Kathleen Sebelius, Harvey V. Fineberg,
president of the institute, wrote that “the evidence linking sodium intake
to health outcomes supports current efforts by the Centers for Disease Control
and Prevention and other authoritative bodies to reduce sodium intake in the
U.S. population below the current average adult intake of 3,400 mg per
day.”
The letter didn’t say which press outlets misstated the report’s findings.
However, the Center for Science in the Public Interest, a consumer advocacy group, said The New York Times did misstate the
report’s findings in an article
and an editorial,
giving readers the impression that consuming less sodium might be harmful.
The institute report said that evidence that very-low-sodium intakes might harm the general
population was “insufficient and inconsistent.”
Some of the studies suggesting harm in people with congestive heart failure involved
Italian patients who were being subjected to an aggressive treatment not used
in the United States, the center said. And, since the publication of the institute
report, the medical journal Heart retracted a meta-analysis that included two
of those Italian studies because they contained duplicated data, and the
researchers said they lost the raw original data.
Center Executive Director Michael F. Jacobson criticized the Times’ coverage of the institute report in a column in The Huffington Post and in a letter
to Times editors
signed by leading sodium experts.
“Health experts here and around the globe, including the American Heart Association,
the National Institutes of Health, and the World Health Organization have urged
the public to cut back on salt to reduce their risk of high blood pressure,
heart attack, stroke, and other life-threatening health problems,”
Jacobson said. “The Times
and some other media outlets undercut what should be the most important
take-home message for consumers – consume less sodium.”
So, keep up those efforts to reduce the amount of salt you
eat. It’s difficult because processed foods contain so much salt as do
restaurant foods.
Meanwhile, consumer advocates and health care professionals
continue to call for government regulation of salt, fat, and sugar in food in
order to curb America’s growing obesity problem. The Obama Administration so
far is relying on voluntary measures, which critics say aren’t working.



