Vegetarian diet, exercise, and stress reduction can lower cholesterol
Recently, I began having pain on the left side of my neck. I asked my heart specialist for another ultrasound […]
Food
Five ways to flatten your belly instantly
When I was in the library reading the July-August 2008 issue of Health magazine today, the cover referred to an
Chocolate offers health benefits
Chocolate contains higher levels of health-promoting flavonoids than apples or orange juice, a recent study shows. Flavonoids are important because
Bush agencies rushing to change safety rules for asbestos, toxins
In the final days of the Bush administration, the White House is working to get federal agencies to weaken the
Dr. Oz: Now I’m stressed about how my stress level is causing me to age
As a guest blogger for Boomer411, I wrote a post yesterday on Tuesday’s program on The Oprah Winfrey Show, “Dr.
Raspberries, blueberries, strawberries good for your health
I love raspberries. I was pleased to return from my vacation and find my raspberry patch in full production. It’s
New recall information: USDA to list retail stores receiving recalled meat and poultry products
Retail stores receiving meat and poultry products involved in Class I recalls – those with the most serious health consequences
More ways to cut food bill
Since food and gas prices keep rising, I’m looking for more ways to cut my expenses. I already use most
Worms eat my garbage
Since I love to eat vegetables and have a lot of vegetable scraps, I decided about 10 years ago to