Recently, I took a trip to Sacramento.
My daughter-in-law is a farmer, and on her family’s farm they have pomegranate trees.
I was envious as I watched her lean over the sink and quickly and magically peel pomegranates.
Since she was too busy to keep me supplied, I had to figure it out for myself.
Here’s my method:
- Wash the pomegranate. Get out a sharp knife and a cutting board. Place a small bowl in the sink.
- Put the knife on top of the pomegranate and cut it about one-third of the way down using the cutting board.
- Lean over the sink and hold the pomegranate as far away from you as you can. This prevents the staining of your clothes.
- Begin pulling the pomegranate apart. Let the white membrane and outside peel fall in the sink and direct the seeds into the small bowl.
- Clean out the sink.
- Enjoy the pomegranate seeds.
When I was a kid, I used to buy pomegranates instead of candy. Back then, pomegranates were only sold for a brief period of time each fall.
I thought my pomegranate-peeling method was so great, it was THE method.
However, I found other ideas as well, which include peeling the pomegranate under cold water to avoid staining clothing or using a hammer. Here’s one:
“How to Peel, Seed, and Juice pomegranates” – About.com
Pomegranates are high in antioxidants, another reason to enjoy the tasty fruit.





I haven’t had a pomegranate since I was a kid, I’ll have to buy one and try this method!
Man, that is a lot easier than cutting it in half and picking them out one at a time. I haven’t had a pomegranate in years, and now I have a hankering for one. 🙂
Hi Lisa and Sire,
I’m glad I inspired you to think about peeling and eating a pomegranate. They’re good for your health.
I wish I was back in California with that bowl of pomegranates. I’d dig in.
Rita
I’m sure I can pick some up at the local f&v. I think I will have a look to see if it’s in season.
Happy pomegranating. I bought one for the holidays and will enjoy it tomorrow.
Rita