Health

Are you enjoying the Olympics this year?

For some reason, I’m watching a lot of the Olympic Games this year. Maybe it’s because the world is in such turmoil and the sports contests are short then three winners are celebrated. It’s not like wars, natural disasters, climate change, or other world calamities. Also, it’s easy for me to watch the Olympics because I haven’t “cut the cord” yet.

Tips for safe food shopping at farmers markets

For years, I shopped at the local farmers market. We’re fortunate to have a large, permanent space provided for the market. Through the years, I haven’t noticed food safety errors, such as those pointed out in the in the food safety tips information provided below by the USDA. However, our farmers market is big with lots of foot traffic.

Summer salads are refreshing, while keeping the kitchen cool

My daughter Mona is great at making salads. As part of a large farm family, she’s used to cooking for crowds. When she comes to visit, as she did for my July Fourth party, she always asks me to get out the large bowls. Then she peruses her vegetarian cookbooks, which she brings with her, and prepares her latest salad success.

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