Exercise

Are you getting enough sleep?

March is National Sleep Awareness Month. Many Americans aren’t getting enough bright light exposure during the day and are looking at screens around bedtime, according to the National Sleep Foundation. In addition, many fall short of recommendations for exercise and take meals at inconsistent times.

Safety agency celebrates its 50th anniversary this year

As part of an uptick in the Consumer Movement in the 1970s, a federal safety agency – the U.S. Consumer Product Safety Commission – was created. For the past five decades, the CPSC has worked to protect the American public from dangerous and deadly consumer products.

Where should you retire?

Only three in 10 workers say that they’re “very confident” they’ll have enough money for retirement, according to a report by WalletHub, personal-finance website. In its’ report to help Americans plan for an affordable retirement, WalletHub compared more than 180 U.S. cities on 48 key items.

How to prevent mosquito bites

Recently, I went to a dermatologist because I had a skin rash that was getting worse. When I showed it to him, I said it seemed to appear first around a couple of mosquito bites, probably because I’m allergic to them. I showed him my hand where I had three mosquito bites in an uneven row under the knuckles on my right hand.

Facts and figures for Labor Day 2021

What are your plans for Labor Day this year? Americans are more confident about celebrating Labor Day in 2021, with 48 percent more people planning to travel and 24 percent more planning to go shopping, according to a survey conducted for WalletHub, a personal finance website.

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