New Year’s resolutions help baby boomers make changes in their lives
I’m surprised to be writing about the positive benefits of New Year’s resolutions. I stopped making them years ago, although […]
Exercise
What to do about holiday blues
Are you feeling sad or lonely as the holidays approach rather than experiencing joy? It’s not unusual for the holidays
How you can help green America
Co-op America is celebrating its 25th anniversary. In the Fall 2008 issue of Quarterly magazine, Co-op America offers an article
How to prevent and manage diabetes
Studies show that modest weight loss can lower the risk of getting diabetes, and it can help minimize side effects
Heart attacks: What baby boomer women can do to prevent the No. 1 cause of death in women
Nearly 500,000 women die from heart disease each year. Thousands of baby boomer women are among them. While many women fear
How to get your yard ready for winter
This spring and summer, I’ve been busy blogging. So it surprised me when I went out in my yard and
Vegetarian diet, exercise, and stress reduction can lower cholesterol
Recently, I began having pain on the left side of my neck. I asked my heart specialist for another ultrasound
Dr. Oz: Now I’m stressed about how my stress level is causing me to age
As a guest blogger for Boomer411, I wrote a post yesterday on Tuesday’s program on The Oprah Winfrey Show, “Dr.
Sale of manual, electric mowers growing as gas prices skyrocket
Have you ever used a lawn mower that doesn’t run on gas? When I was growing up, we had a