Health is a topic that is on the minds of most baby boomers, now beginning to creep into their 70s.
There’s the Whole 30 diet, which eliminates dairy, grains, and sugar from your diet – but apparently allows potatoes, chicken, fish, bison meat, and – like every other healthy diet – all the vegetables you can eat.
And, there’s the theory that happy relationships are key to positive aging.
Another idea – from Costa Rica – is pura vida, meaning “pure life” or “take it easy” or “enjoy life.”
These ideas, and others, are shared by baby boomer bloggers in the Best of Boomer Blogs 484, as reported by Tom Sightings of Sightings Over Sixty. Click here to get the links to the articles.
And, be sure to join in the conversations. Boomer bloggers love to hear from readers.
